vendredi 23 décembre 2016

Sex, Chocolate, And Exercise: The Wonderful News About Fitness In 2016

Sex, Chocolate, And Exercise: The Wonderful News About Fitness In 2016
If you want to get yourself to exercise more in 2017, "The Magic Pill" podcast highlights a cutting edge of exercise motivation science: It's all about shifting your mindset from seeing exercise as a chore and a pain, to seeing it as a gift, a treat, even a joy.

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