mardi 29 avril 2014

Consuming high-protein breakfasts helps women maintain glucose control, study finds

Previous research has shown that extreme increases in glucose and insulin in the blood can lead to poor glucose control and increase an individual's risk of developing diabetes over time. Now, a researcher has found that when women consumed high-protein breakfasts, they maintained better glucose and insulin control than they did with lower-protein or no-protein meals. Consuming high-protein breakfasts helps women maintain glucose control, study finds

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